do you...
✓ Struggle to bring things up in your relationship
✓ Struggle to calm your emotions or nervous system
✓ Struggle with anxiety or overwhelm
✓ Get triggered easily & find it hard to calm yourself down
✓ Keep busy to avoid feeling how you feel: over-working or socialising
✓ Suppress, bury or push away your emotions
✓ Suppress your own needs & emotions in relationships (partner, friends, family)
✓ Snap or lash out at people you care about
✓ Feel resentment, anger, guilt, or shame from a past experience & can't let it go
✓ Struggle with spiralling thoughts & negative self-talk
✓ Struggle with binge eating
✓ Internalise your emotions leading to looping thoughts & hyper-vigilance
✓ Obsess if someone is upset at you & do everything you can to fix things
✓ Struggle to feel anything - even yummy emotions like happiness, joy & pleasure
✓ Numb your emotions with food, shopping, TV, social media, alcohol, partying, or drugs
Ohhhh lordy so did I!
'Stressed' was like my signature way of being. I didn't really know any other way!
I used to feel at the mercy of my emotions or 'moods' as I used to call them.
If something 'happened' in my life that 'caused a mood' (i.e. I got triggered - I just didn't used to have that vocab) I would get stuck in that mood for HOURS. I would withdraw, sulk, & shutdown, unable to work through what was going on for me. I had NO IDEA how to shift it, & even less of an idea around how to express or communicate it.
I used to reaaallyyyy struggle with binge eating & the binge-guilt-shame-binge cycle
My mind would spiral & I had no idea how to stop it if I got activated or triggered
When I was younger I partied a lot to mask the unhappiness, unworthiness & purposelessness I felt deep inside
I used to snap, react & lash out if I got hurt
I held onto resentment in relationships because I couldn't communicate what was going on for me
I used to experience MAJOR relationship anxiety, insecurity & jealousy & had no idea how to hold myself through it
until i took myself on a deep healing journey that led me to
Feminine Emotional Mastery.
See, the thing is, that as women, our emotions are our biggest source of untapped power & potential.
They are the source of our intuition.
They hold the keys to our next evolution,
And therefore our greatest liberation.
BUT when we haven't yet learnt HOW to master them - how to express, process, alchemise, interpret, decode & respond to them...
They become our Cryptonite.
And they truly can destroy us, our lives, & our relationships if they go unchecked.
so... inside of
Feminine Emotional Mastery
what you'll learn is:
How to feel, express, process & alchemise emotions through your body with somatic practices
How to regulate your nervous system, self-soothe & create safety in your own body
🔥 How to decode, interpret & respond to your emotions as they arise
How to navigate life's complexities, challenges & triggers from empowerment & grace
How to overcome any numbing or bingeing habits
TESTIMONIALS
Peta
Before coming across Susie and her course I blamed myself for everything and always wondered "why me" and "what did I do to deserve this" or "I have the worst luck".
I always thought that I just got used and taken advantage of but what I didn't realise is yes while that was true it was also my lack of knowledge around my part in how things turned out.
After going through Feminine Emotional Mastery I was woken to an abundance of emotional awareness, how my emotions were affecting me and how I let others feelings affect me.
I can now stop myself from taking on others feelings and say "nope that's about how that person feels about themselves!!"
I have the ability to step aside and ask myself what is the lesson in this for me, I no longer think why me or I've got such bad luck!
It's hard to describe because you aren't sure if it will work or if it's doing anything until you can see yourself saying "unhealed inner child" or "inner critic" to yourself when challenges arise. I thank Susie and her incredible work from the bottom of my heart, truly phenomenal ❤️❤️
Ashlee C
Feminine Emotional Mastery
Experience a profound sense of calm, empowerment, & freedom within yourself
Feel in control of your life & emotions - moving from victimhood to sovereign creator of your own experience
Increase your resilience
Become more unfuckable-with
Feel a deep inner strength inside yourself
Experience more harmony in your life & relationships
Have more mental, energetic & physical capacity
And just feel fucking better within yourself & your life!
What's inside:
My “Why” for starting this programme was to find who I was again.
I had over 30 years of undealt trauma, and as a result I suffered with anxiety and depression, I was so sick of being ‘Stuck’ in my own cycle of abuse towards myself, it was time to WAKE MYSELF UP.
Then I found ‘Sacred with Susie’ and Feminine Emotional Mastery.
Just wow, It dived deep.
My relationship with my emotions, were not the healthiest, my inner critic and self-doubt was enormous. What I thought was my “normal” was not. I didn’t like it, but my mindset was “it is, what it is” you can’t change it right? F*** that.
Turns out you can!!!
It was hard, working though all the layers of trauma I had, which no one else could fix. It had to be me.
As hard as it was (brought me to my knees more than once) I’m so glad, and so appreciative of the programme, it has given me the tools I needed on my personal journey to uncover the Confident, Kick-Ass Chick I am becoming. Life is so much better since finding my worth.
My anxiety and depression has decreased by 85%, I can’t tell you how empowered and in control I feel. It has literally changed my life in so many ways.
Emotions are the gateway to YOUR happiness, No one else can bring you inner peace and happiness except you.
Its 100% your time, invest in yourself. x
Sharna B
Sarah B
the modules:
BONUS: at the end of each code I've written out in really easy-to-follow steps, your Homeplay Action Tasks for each code.
BONUS: Receive a special coupon code for my signature course, The Fully Expressed Woman. If you were unable to enrol in The Fully Expressed Woman when it was last open for enrolment, I've got you. During the next enrolment period, we give you a $1000 off coupon code you can use toward The Fully Expressed Woman when you enrol in Feminine Emotional Mastery. Start with FEM now -- get a coupon code for $1000 off The Fully Expressed Woman if you desire that program as well.
BONUS: Once you complete Feminine Emotional Mastery you get a FREE 1:1 integration call with me! This is the onlyyyyy place I offer a one-off 1:1 call with me (valued at $555)
“The best investment you will ever make is the one within yourself and that is what Susie has done for me. I started out in a really closed off desperate space in need of something to awaken me. I never thought I could feel this comfortable within my own skin, feel this much love for myself and feel so empowered! Susie has given me that zest for life on my terms, opened up my mind and heart to so many new possibilities, and shifted my mindset on how I see and value life. The growth I see within myself so far blows my mind… I have never felt so amazing just being me!”
Catherine M
I used to think I’m not living a happy life because I’m not good enough. I used to feel like I’m stuck and cannot go anywhere. I used to believe l’m safe as long as I don’t express my feelings. I was always worried, disappointed, anxious, confused and had no confidence to myself. That was Old Me.
Once I started working with Susie, I realised that l was the one who was
suppressing my feelings, I was the one who didn’t give myself a choice, didn’t love myself and trust myself.
New Me knows that I don’t need to wait for anyone to love me, save me or praise me. l can tell myself “I love you” ”You’re beautiful” and “You’re safe” anytime I need. l can give a kiss and cuddle to myself anytime I want.
Old Me still visits me sometime, but now she knows that New Me loves her so much and will never leave her.
I’m so beyond grateful for Susie and her course.
If there is anyone who has feelings like Old Me but have no idea what to do, I recommend you contact Susie. She will be on your side all the time. I’m sending lots of love to you too🧡
Aya B
FAQs
? WHAT CAN I EXPECT FROM THIS COURSE?
Transformational content & concepts around the way you view, deal with, understand, process, experience & learn through, your emotions, your challenges & your triggers. Life-changing guided practices including meditations, hypnotherapy audios, somatic practices, breathwork, embodiment practices, & journalling prompts that you will use for the rest of your life. Tools that give you the ability to rewire limiting beliefs, your mindset, & the way you view yourself & life. An empowered way of approaching life & its challenges & triggers.
You can expect to finish this course feeling empowered, confident & in control of your life, your mind & your emotions.
? HOW MUCH TIME DO I NEED TO DEDICATE TO THIS COURSE?
The beauty about Feminine Emotional Mastery is that it is self-led so you can dedicate whatever time you can to it, there’s no set call times or anything that you have to try fit into, or homework that you need to submit. You can go at your own pace & dedicate what you can towards it.
Most of the videos are in easily digestible chunks - they are quite short so you don’t need to be sitting in front of the computer for hours to do the course.
Having said that, to experience results I would suggest you dedicate 1hr / week to go through a code with full focus. And then use the practices throughout your week - they are simple mediations & other practices you can just slot into your day, you don’t need to carve out big amounts of time for them.
? WHAT'S THE DIFFERENCE BETWEEN THIS AND THE FULLY EXPRESSED WOMAN? WHICH SHOULD I DO FIRST?
The Fully Expressed Woman is my signature 4-month live online group program to become your fully expressed confident, radiant, sensual, feminine self. It is designed if you're ready to go DEEP & COMMIT 4-6hrs a week to your transformation & healing. It has 4 pillars, 2x weekly group calls, 1:1 sessions, & weekly homework. It is 5x the price of Feminine Emotional Mastery & was created to literally transform your entire life.
Feminine Emotional Mastery is essentially Pillar 1 of The Fully Expressed Woman, with a few extra bits & bobs & pieces of magic added in.
Unless you feel a deep pull towards The Fully Expressed Woman, I highly recommend starting with this course. It is self-paced, there are no calls you need to fit into your life or homework you need to submit, the videos are mostly in short, easily-digestible chunks, & the practices were designed to simply slot into your daily life. If you ever want to do The Fully Expressed Woman in the future, you get a $1,000 off anyway when you enrol in this course.
My (perhaps unsolicited & a little harsh) advice: don't let indecision, lack of time, or finances get in the way of your transformation & just do this course instead of delaying your healing & best life!
? I'M VERY BUSY, WHAT IF I DON'T HAVE TIME TO DO THIS COURSE NOW?
It's up to you when you start. You have all content + updates for life. Also, many of the practices inside you can start using & integrating into your daily life without having to go through the content one code at a time. This means you can just start adding a medi here & a guided practice there into you day - you don't have to carve out big amounts of time to sit at a computer desk & watch hours of content. If it's currently on sale I highly recommend buying it now!
? I HAVE A QUESTION
Amazing. send me a dm on Instagram & I'll get back to you asap x
About Susie
With over seven years of experience in the personal development space, Susie has worked with clients all over the world as a Feminine Embodiment & Empowerment Mentor.
Having led audiences of 200+ throughout Australia, Europe, and Asia, Susie has empowered over 3,500 individuals through her online programs, events, workshops, and classes. Her expertise blends science, psychology, energetics, intuition, and wisdom, guiding women to master their emotions, reprogram their minds, harness their feminine essence, and express their full selves in the world.
As a mentor, Susie liberates women from limiting beliefs and fears, fostering self-love and authenticity. Through a holistic approach, she instills confidence, sensuality, and empowerment. Susie doesn't just lead; she guides women into their most authentic, expressed, and embodied selves. Her clients, time and time again, use the word 'TRANSFORMATIONAL' to describe working with her.
Her mission has always been to empower the women who've forgotten their power. To liberate women from their own minds, so they can experience the bliss and ecstasy of being their Authentic Selves in the world.
"Somehow you managed to trigger a massive growth spurt within me"
Lara W
"A chrysalis for transformation"
"I love Susie and everything that she offers !! I am so grateful for our 1:1 coaching earlier this year. Initially it was specifically for starting my own soul biz, but really it was SO much more than that. It was so powerful to be held, witnessed, guided and supported through it all, to be able to be vulnerable and open, to set the container as sacred space where growth and breakthroughs could happen. A chrysalis for transformation as we worked through what was coming up for me ; limiting beliefs, self doubt and fears, all the things that keep us small. Through this process I felt more grounded in my being, connected to my truth, confident to follow my heart and worthy of my desires. When you’re moving through life from this space it is so much more joyous, pleasurable, fun, effervescent (insert any juicy, delicious adjectives that make you smile here), it makes life so much more worth living, so much more meaningful. It’s easy to forget who we are, what makes us feel connected to our heart or allows our light to shine brightest. Thank you Susie for the beautiful, invaluable, conversations, contemplations and practices that you shared. I am so grateful to have you as a amazing mentor and dear friend."
Jess V
"The first session I had with you was life changing, it was one of the best most soul-saving sessions I have ever had."
"I cried on the way home because I knew right then there was hope. You bring such light and love to our sessions, the always present warmth of your smile and the infectious giggles that surround you. Each session has progressively opened my body & mind up and allowed me to be happy and healthy.
It's the smiles and warmth and community feeling that keeps me coming back. The laughter that comes from our sessions and your in-depth knowledge. The love and light inside of you has brought me back to life, and I am one stubborn corporate hard nut to crack. I know the world is changing rapidly but I just wanted to let you know how you have changed mine. x"
Stacey M
"Susie’s work is truly transformational."
"Susie helped me smash through layers of self-doubt to tap into and articulate my strengths.
The day after completing her workshop, I said a big fat “sacred no” to a work situation that had been stressing me out for weeks, and began moving through life with more ease and intuition.
With a heart as warm as a hot yoga studio and a business brain as sharp and flowing as an advanced Vinyasa sequence, Susie is a dynamo of a woman whose teachings continue to ripple out into my life and work. Thank you, beautiful Susie."
Sharon D
How it Works
Once you enrol, you'll receive an email with instructions on how to set-up your account & access the content. You'll access all your content inside my online portal via your very own account.
You get instant access to Module 1, Code 1. Each remaining code will unlock once you've completed the previous.
You have all content, unlimited replays and any future updates FOREVER.
Most of the content inside this course is from Pillar 1 of my signature 4-month program The Fully Expressed Woman.
You get 18 pieces of video content & 24 guided practices that you can keep FOREVER. They are absolutely loaded with empowered feminine energy & they have the potential to completely transform your life, if you embody the wisdom & integrate the practices into your daily life.
When you sign up to this course you automatically get $1,000 off The Fully Expressed Woman should you ever want to join in the future.
How to know if this is right for you?
In my opinion, the content inside this course is the most transformational of all my content, because it truly empowers you to view life in a completely different way. It teaches you to view life from an empowered perspective where life no longer happens TO you, but happens FOR you. Where you are no longer a victim to your circumstances & your emotions, and instead you have the POWER to RESPOND to what life is showing you & create a new belief system that deeply supports your dreams, desires & goals. It's an amazing place to start if you are new to the world of self-awareness, personal development, mindset work, energetics, & feminine embodiment. And it is an amazing refresher if you've been on this journey for a while and are needing a little extra support or a big old zap of empowerment.